Ultra Lite

This program is a health and weight management system that teaches you how to eat, when to eat, and what to eat to convert your body over to burning fat. It has allowed thousands of men and women in Australia, New Zealand and the USA over many years the ability to attain their ideal body weight and maintain it. The Ultra Lite program is a balanced protein and carbohydrate program, which is centered around eating the correct foods, in the correct portion sizes.

Ultra Lite is not a meal replacement and does not include pre-packaged foods, pills, shakes, cookies, herbs or other tricks that we all know just don't work or are not sustainable. The program is centered on eating the right food and the right portion sizes to attain a proper balance. Successful weight loss will only be achieved by re-education and “brain re-conditioning”. You will relearn healthy food choices from different food groups and more importantly, appropriate healthy portion sizes, thus obtaining your desired weight. Ultra Lite only recommends wholesome unprocessed foods such as meat, fish, chicken, eggs, nuts, vegetables and fruits. As we address the real food issues, that is "we are what we eat", and by changing the paradigm of "living to eat" to "eating to live", Ultra Lite is able to not only get the weight off but also assist those on the program to keep it off permanently.

The program is supported by a four daily supplement packets, which are available in a variety of delicious flavors. The packets contain vitamins, minerals, and essential amino acids. These packets are taken between meals and assist in stabilizing blood sugar levels, providing added nutrition, and eliminating cravings.

The Ultra Lite program will help your body burn unwanted body fat!

The standard American diet consists of large amounts of refined carbohydrates. Refined carbohydrates are those so-called “white” foods that are so common. Pastas, potatoes, rice, breads, pastries and sugars aren’t good for us when eaten in excess. The Ultra Lite program will assist you to make the transition from the modern high refined carbohydrate diet to the healthier way of eating that helps us look and feel better. The whole concept behind the Ultra Lite program is to assist your body in burning unwanted body fat. It will not just dehydrate you or burn important lean muscle mass. This is important as you want your body to burn fat, while protecting your muscle mass (your calorie burning engine). This is crucial in keeping the weight off over time. The Ultra Lite program is educational and empowering. You are able to make better food choices, which help you become far more successful over the long-term.

Ultra Lite is not a high protein diet; in fact, the amount of protein consumed is based on the recommendation of the World Health Organization (WHO). Many people have experienced dramatic health benefits as a direct result of the rebalancing of their daily intake of protein and complex carbohydrates. Diseases such as Type 1 and Type II diabetes, irritable bowel syndrome, high blood pressure, high cholesterol, and insulin resistance have been greatly improved by those participating in the Ultra Lite program and under our medical supervision!

What are the steps?

Medical supervision is the key element to maintaining long-term weight loss. The Ultra Lite program is designed to work over periods of 5 weeks. The actual number of weeks someone is on the program depends on their targeted weight loss goal. The five week periods not only help people to develop good habits with their eating, but it helps their metabolism reconfigure in order to wean themselves off excessive amounts of sugar and reduce their portion sizes without feeling hungry. In addition to this, the one on one weekly weighing and measuring with Dr. Bird will be essential to your successful outcome and provide you with valuable advice and supervision. This will ensure that you receive maximum benefit and results from your weight loss program. After completing the weight loss part of the program the Ultra Lite maintenance program is started. This is where previously restricted foods are reintroduced and clients are taught the importance of catabolic and non-catabolic foods. Reinforcement is also made in relation to portion sizes and the correct balance between proteins and carbohydrates. This is the key to achieving weight loss for life.

Ultra Lite is able to achieve weight loss by putting people into a minor state of dietary ketosis. This means your body transforms into a state where it burns fat and turns it into a source of fuel called ketones. Ketones are produced whenever body fat is burned. When you burn a larger amount of fat than is immediately needed for energy, the excess ketones are discarded in the urine. This is very motivational in that it allows much faster results than a denial program - such as those solely relying on calorie control - and, at the same time, gives the participant a new lease of life with renewed energy as they undergo a detox process.

Ultra Lite is only available through a certified healthcare practitioner. The fees for the 5 week program are $395 and include the following:

1. Daily supplement packets (140)

2. Complete diet manual with recipes and 10 week maintenance diet.

3. Weekly follow-ups with vitamin B12 injections

4. In office, phone and email correspondence with Dr. Bird

Call for your free 15 minute consultation.

Official Ultralite website: www.ultralite.com.au

US Ultralite website: www.ultralite.us